CBT & EMDR Therapy personalised to you

My aim is to work with you to improve your wellbeing in a safe, collaborative way using evidence based psychological treatments. I am based in Weston-Super-Mare, North Somerset offering sessions online virtually.

Meet Lisa

I am a BABCP Accredited Cognitive Behavioural (CBT) Therapist, Eye Movement Desensitisation Reprocessing (EMDR) therapist, Supervisor and NMC Registered Mental Health Nurse.

With 20+ years of experience in the Mental health sector you can feel reassured that you will receive the highest standards of care and professionalism when working with me.

Whether you are looking for 1:1 CBT or EMDR my goal is to work with you to ensure you gain an understanding of your experiences and achieve lasting improvements to your wellbeing.

Services I offer

Cognitive

Behavioural

Therapy

(CBT)

Eye Movement

Desensitisation

Reprocessing

(EMDR)

Supervision

What I can help with

PTSD & trauma symptoms
Depression
Generalised anxiety
Social anxiety
Panic disorder
Obsessive Compulsive Disorder (OCD)
Health anxiety
Long term health conditions (the psychological impact)
Body dysmorphia
Low self esteem
Specific phobias
Stress & Burnout
Sleeping difficulties

Areas of specialism & interest

I specialise in helping individuals manage PTSD and trauma-related symptoms. Additionally, I am deeply committed to and have extensive experience in supporting NHS healthcare workers, armed forces personnel, and emergency service members.

Emergencies

I do not offer an emergency service. If you need urgent help please see the below support options.

Somerset Mindline (free) 01823 276892). Open 24 hours a day, 7 days a week.

Samaritans (free) 116 123. Open 24 hours a day, 7 days a week.

Call your GP, 999, 111 or visit A&E for mental and physical health emergencies